- Type: Cereals
Wheat Whole 125ml jar
$2.30 AUD
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In stock!
Packed in a 125ml returnable jar - contains approximately 88g of product.
Whole wheat can be used as you would rice or any other whole grain, such as in soups, side dishes, stuffing, or porridge. It can also be milled into flour for a wide range of baked goods and bread.
Origin
Australia
Ingredients
Wheat
Allergens
Contains gluten and wheat. Non-GMO.
How to use
Rinse 1 cup wheat and add to 2.5 cups boiling water. Once boiling, simmer for 45 to 60 minutes, drain, fluff with a fork and serve.
Nutritional Information
| Serving size: 50g |
Average quantity per 100g |
| Energy | 1390kJ |
| Protein | 12.1g |
| Fat, total | 2.1g |
| - saturated | 0.3g |
| Carbohydrates | 60g |
| - sugars | 0.8g |
| Sodium | 5mg |
| Dietary fibre | g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 24 months.
Wheat Whole 125ml jar
$2.30 AUD