- Type: Cereals
Wheat Whole 1000ml jar
Packed in a 1000ml returnable jar - contains approximately 824g of product.
Whole wheat can be used as you would rice or any other whole grain, such as in soups, side dishes, stuffing, or porridge. It can also be milled into flour for a wide range of baked goods and bread.
Origin
Australia
Ingredients
Wheat
Allergens
Contains gluten and wheat. Non-GMO.
How to use
Rinse 1 cup wheat and add to 2.5 cups boiling water. Once boiling, simmer for 45 to 60 minutes, drain, fluff with a fork and serve.
Nutritional Information
Serving size: 50g |
Average quantity per 100g |
Energy | 1390kJ |
Protein | 12.1g |
Fat, total | 2.1g |
- saturated | 0.3g |
Carbohydrates | 60g |
- sugars | 0.8g |
Sodium | 5mg |
Dietary fibre | g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 24 months.
Wheat Whole 1000ml jar