- Type: Cereals
Oats Quick 100g bag
$0.40 AUD
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Quick oats can be used as a hot cereal, in chilled overnight oats, in cookies or as a filler in meatloaf or meatballs. Named quick oats as they cook very fast for a smooth creamy porridge.
Origin
Australia
Ingredients
Oats
Allergens
Contains gluten and oats. Non-GMO.
How to use
Place 1.5 cups oats in 3.25 cups water or milk and stir well. Bring to boil and then boil for 1 minute until thick and creamy. (Serves 3)
Nutritional Information
| Serving size: 50g |
Average quantity per 100g |
| Energy | 1600kJ |
| Protein | 11.3g |
| Fat, total | 10.6g |
| - saturated | 1.9g |
| Carbohydrates | 59.2g |
| - sugars | 1.8g |
| Sodium | 4.2mg |
| Dietary fibre | g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 12 months.
Oats Quick 100g bag
$0.40 AUD