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  • Type: Cereals

Oats Rolled Wheat Free 100g bag

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Product description

Rolled oats can be used as a hot cereal, in chilled overnight oats, cookies, as a filler in meatloaf or meatballs, in a crumble over baked fruit, energy or bliss balls, risotto, homemade muesli or granola, crackers, cakes and muffins.

Origin

Western Australia

Ingredients

Oats

Allergens

Contains gluten and oats. Wheat free. Non-GMO.

How to use

Bring 1.5 cups oats with 3.3 cups water or milk to boil, simmer for 5 minutes. Serve with a dash of milk and desired topping.

Nutritional Information

Serving size:
50g
Average quantity
per 100g
Energy 1590kJ
Protein 12g
Fat, total 9g
- saturated 1.6g
Carbohydrates 58g
- sugars 1g
Sodium 3.7mg
Dietary fibre 9.6g

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight for less than 9 months.

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Oats Rolled Wheat Free 100g bag

$1.10 AUD
 per