- Type: Cereals
Oats Rolled Wheat Free 100g bag
Rolled oats can be used as a hot cereal, in chilled overnight oats, cookies, as a filler in meatloaf or meatballs, in a crumble over baked fruit, energy or bliss balls, risotto, homemade muesli or granola, crackers, cakes and muffins.
Origin
Western Australia
Ingredients
Oats
Allergens
Contains gluten and oats. Wheat free. Non-GMO.
How to use
Bring 1.5 cups oats with 3.3 cups water or milk to boil, simmer for 5 minutes. Serve with a dash of milk and desired topping.
Nutritional Information
Serving size: 50g |
Average quantity per 100g |
Energy | 1590kJ |
Protein | 12g |
Fat, total | 9g |
- saturated | 1.6g |
Carbohydrates | 58g |
- sugars | 1g |
Sodium | 3.7mg |
Dietary fibre | 9.6g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 9 months.
Oats Rolled Wheat Free 100g bag