- Type: Beans & Seeds
Linseed Flaxseed Meal 100g bag
One of the highest dietary sources of plant lignans, antioxidants that may support the immune system. These can be added to bakes, yoghurt, cereals, granola, biscuits, bread, salad, soup or added to water or juice to boost your fibre intake. Ground linseed (flaxseed meal) is easier to digest and can also be used as an egg replacement in vegan cooking.
Origin
Australia
Ingredients
Linseed
Allergens
May contain traces of gluten. Non-GMO.
How to use
Add 2 to 4 tbsp to foods whole or ground to a meal.
EGG REPLACEMENT
Mix 1 tbsp linseed meal with 3 tbsp water and allow to thicken for 15 minutes.
Nutritional Information
Serving size: 25g |
Average quantity per 100g |
Energy | 2234kJ |
Protein | 18.3g |
Fat, total | 42.2g |
- saturated | 3.7g |
Carbohydrates | 28.9g |
- sugars | 1.6g |
Sodium | 30mg |
Dietary fibre | 27.3g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 9 months.
Linseed Flaxseed Meal 100g bag