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  • Type: Beans & Seeds

Lentils Green/Brown 100g bag

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Product description

Green Lentils are a culinary staple, cherished for their ability to hold their shape perfectly even after being simmered for a long time. Unlike red lentils, which soften into a creamy consistency, green lentils provide a hearty, satisfying texture and a distinctively earthy, peppery flavor that makes them a favorite for both hot soups and cold salads.

Why You Will Love Them:

  • Firm & Hearty: They are the go-to lentil for dishes where you want a bit of "bite," such as salads, grain bowls, and rustic stews.

  • Flavorful Foundation: They possess a robust, earthy taste that stands up well to bold aromatics like garlic, bay leaves, thyme, and red wine.

  • Protein & Fiber Powerhouse: A fantastic source of plant-based protein and dietary fiber, making them an excellent foundation for balanced, sustaining meals.

  • Quick Preparation: Being a small legume, they don't require pre-soaking and can be cooked in about 20‚Äì30 minutes, making them a very efficient pantry staple.

  • Incredibly Versatile: They act as a wonderful substitute for meat in shepherd's pies, tacos, or bolognese, adding a rich depth and substantial texture.

Origin

USA or Canada

Ingredients

Whole green lentils

Allergens

None known. Non-GMO. Gluten-Free.

How to use

Cover 1 cup lentils with 3 cups water. Bring to the boil and simmer for approx. 45 mins. until tender, skimming if necessary.

Nutritional Information

Serving size:
50g
Average quantity
per 100g
Energy 1272kJ
Protein 25.8g
Fat, total 1.1g
- saturated <1g
Carbohydrates 60.1g
- sugars 1.5g
Sodium 5mg
Dietary fibre 14g

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight for less than 24 months.

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Lentils Green/Brown 100g bag

$0.80 AUD
 per