GF Hi-Fibre Pancake Mix 1kg bag

Fibre Rich Pancake Mix is an excellent choice for the health conscious. Fibre Rich is a vegan-friendly, gluten-free, wheat-free, soy-free, yeast-free, egg-free, dairy free and nut-free, but not taste-free pancake mix!

Simply just add water, shake and bake. Blended with wholegrain chickpea flour and resistant starches to create a morning treat that is nutritious and healthy for the whole family.

Origin

Made in Australia, from at least 69% local ingredients

Ingredients

Wholegrain chickpea flour, Hi-Maize flour, Potato starch, Maize flour, sugar, raising agents(sodium bicarbonate, glucono delta lactone), Iodised salt, vegetable gums(guar gum, methylcellulose).

Allergens

None known.

Free of wheat, gluten, dairy, soy, egg, yeast, nuts and animal fats, preservatives.

How to use

1. Pre-heat frypan over medium heat and grease well.

2. Add 250g of mix to a shaker bottle or bowl.

3. Add 270mL of water or milk. Replace the lid and shake the bottle thoroughly for 2-3 minutes - open the lid carefully and release the air after 1 minute. If using a bowl, stir thoroughly for 2-3 minutes. For fluffier pancakes let the mixture rest for 15 minutes - add more water if the mixture becomes too thick.

4. Pour the pancake mixture into the pan to the desired size.

5. Cook over low to medium heat for approx. 2 minutes on each side or until golden brown.

Nutritional Information

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight for less than 9 months.