Creatine Monohydrate 100g bag

Elevate your performance and recovery with Creatine Monohydrate. This ultra-pure, single-ingredient supplement is designed to support strength, power, and lean muscle tone. By using a micronised formula, we've ensured a fine-grain powder that dissolves effortlessly into your drink of choice, providing superior solubility and absorption compared to standard creatine.

Creatine is one of the most researched supplements in the world, known for its ability to help regenerate ATP‚ the primary energy source for short, explosive movements. Whether you are lifting weights, sprinting, or focusing on long-term muscle health, Ritua provides the clean, high-quality fuel your body needs.

Why Choose Ritua Creatine?

• 100% Micronised Formula: Engineered with smaller particles for faster mixing and improved uptake by the body, eliminating the "gritty" texture of traditional powders.

• Zero Fillers or Additives: A pure, single-ingredient product with no added sugars, artificial flavours, or unnecessary extras. Just clean creatine monohydrate.

• Versatile & Unflavoured: Blends seamlessly into water, juice, or your post-workout protein shake without altering the taste.

• Supports Strength & Energy: Backed by science to assist in boosting physical performance during high-intensity training sessions.

• Promotes Faster Recovery: Helps reduce muscle breakdown and supports post-exercise recovery, allowing you to return to your next session feeling stronger.

Origin

Packed in Australia from imported ingredients

Ingredients

Creatine Monohydrate

Allergens

Gluten-free. Vegan-friendly. No artificial flavours, colours or sweeteners.

How to use

• • The Daily Ritual: Mix one scoop (approx. 3-5g) into 250ml of water or your favourite beverage. Stir or shake until completely dissolved.

  • Smoothie Booster: Add a scoop to your morning fruit or green smoothie for a tasteless performance boost.

  • Post-Workout Shake: Combine with your protein powder to maximize recovery and support lean muscle maintenance.

  • Consistent Results: Creatine is most effective when taken daily, regardless of whether it is a training day or a rest day.

Nutritional Information

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight, for less than 6 months. If living in a humid environment, store in the refrigerator.

Formulated Supplementary Sports Food

This product is not a sole source of nutrition and should be consumed in conjunction with a healthy, nutritious diet and an appropriate physical training and exercise program. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION. Do not exceed more than one serve per day.