Peas Chick 1kg bag

Chickpeas, also known as garbanzo beans, are one of the most versatile and beloved legumes in the world. With their firm, creamy texture and a subtle, nutty flavor that acts as a perfect canvas for both bold spices and delicate dressings, they are a true kitchen essential. Whether you're crafting a smooth, classic dip or a hearty, robust curry, chickpeas are up to the task.

Why You Will Love Them:

• Exceptional Versatility: They are the "chameleons" of the bean world. They can be roasted until crispy, mashed into a creamy dip, or simmered until tender in vibrant stews.

• Satisfying Texture: Even when cooked, they retain a pleasant, firm bite, making them a fantastic addition to cold salads where you want a bit of substance.

• Nutrient-Dense: They are an excellent plant-based source of protein and dietary fiber, keeping you feeling full and energized for hours.

• Adaptable Flavor Profile: Because they have a mild, nutty taste, they absorb the flavors of whatever they are cooked with‚Äîbe it earthy cumin, zesty lemon, or fragrant garlic.

• Sturdy Pantry Staple: Whether dried or canned, they are incredibly long-lasting and reliable, ready to be transformed into a meal at a moment's notice.

Origin

Australia

Ingredients

Chickpeas

Allergens

None known. Non-GMO. Gluten-Free.

How to use

Soak 8 hours. Bring to boil in clean water then simmer for 1-1.5 hours.

HUMMUS

600g prepared chickpeas (approx. 150g dried)

3 garlic cloves, crushed

100ml olive oil

2 tbsp. tahini paste

1 tsp. ground cumin

Juice of 1 lemon

1/4 cup (60ml) water

Toasted Turkish bread, to serve

1. Place the chickpeas, garlic, olive oil, tahini paste, cumin and lemon juice in a food processor and process until combined. Add 1/4 cup (60ml) of water and process again until quite smooth.

2. Place hummus in a bowl and serve with toasted Turkish bread.

* Hummus can also be used as:

Sandwich spread instead of mayo

Pasta salad dressing

Chicken Topping

Salad dressing

Added to soups

Nutritional Information

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight for more than 24 months.