- Type: Beans & Seeds
Peas Chick 1000ml jar
Packed in a 1000ml returnable jar - contains approximately 748g of product.
Chickpeas, also known as garbanzo beans, are one of the most versatile and beloved legumes in the world. With their firm, creamy texture and a subtle, nutty flavor that acts as a perfect canvas for both bold spices and delicate dressings, they are a true kitchen essential. Whether you're crafting a smooth, classic dip or a hearty, robust curry, chickpeas are up to the task.
Why You Will Love Them:
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Exceptional Versatility: They are the "chameleons" of the bean world. They can be roasted until crispy, mashed into a creamy dip, or simmered until tender in vibrant stews.
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Satisfying Texture: Even when cooked, they retain a pleasant, firm bite, making them a fantastic addition to cold salads where you want a bit of substance.
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Nutrient-Dense: They are an excellent plant-based source of protein and dietary fiber, keeping you feeling full and energized for hours.
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Adaptable Flavor Profile: Because they have a mild, nutty taste, they absorb the flavors of whatever they are cooked with—be it earthy cumin, zesty lemon, or fragrant garlic.
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Sturdy Pantry Staple: Whether dried or canned, they are incredibly long-lasting and reliable, ready to be transformed into a meal at a moment's notice.
Origin
Australia
Ingredients
Chickpeas
Allergens
None known. Non-GMO. Gluten-Free.
How to use
Soak 8 hours. Bring to boil in clean water then simmer for 1-1.5 hours.
HUMMUS
600g prepared chickpeas (approx. 150g dried)
3 garlic cloves, crushed
100ml olive oil
2 tbsp. tahini paste
1 tsp. ground cumin
Juice of 1 lemon
1/4 cup (60ml) water
Toasted Turkish bread, to serve
1. Place the chickpeas, garlic, olive oil, tahini paste, cumin and lemon juice in a food processor and process until combined. Add 1/4 cup (60ml) of water and process again until quite smooth.
2. Place hummus in a bowl and serve with toasted Turkish bread.
* Hummus can also be used as:
Sandwich spread instead of mayo
Pasta salad dressing
Chicken Topping
Salad dressing
Added to soups
Nutritional Information
| Serving size: 50g |
Average quantity per 100g |
| Energy | 1523kJ |
| Protein | 19.3g |
| Fat, total | 10.7g |
| - saturated | 6g |
| Carbohydrates | 55.1g |
| - sugars | 10.7g |
| Sodium | 24mg |
| Dietary fibre | g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for more than 24 months.

Peas Chick 1000ml jar

