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  • Type: Beans & Seeds

Chia Seed Organic White 100g bag

$2.80 AUD
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Product description

Chia seeds have a mild nutty flavour and are a great source of Omega 3, protein, fibre and micronutrients. Can be used for sprinkling over food or in drinks, yoghurt, cereal and baking. Easy to make chia puddings, quick jams and to thicken fillings on raw treats. The only difference between white and black chia seeds is the colour so choose for visual appeal.

Origin

Paraguay

Ingredients

Chia seed

Allergens

None known. Non-GMO. Gluten-Free.

How to use

Sprinkle on food, or add 2 tbsp to breakfasts and desserts. Chia pudding can be made by combining 1/3 cup chia seed with 1 cup milk, allowing 60 to 120 minutes to set and adding flavours to suit such as sweeteners, vanilla, fruit and nuts.

Nutritional Information

Serving size:
20g
Average quantity
per 100g
Energy 1870kJ
Protein 20.4g
Fat, total 35g
- saturated 4g
Carbohydrates 42g
- sugars <1g
Sodium <1mg
Dietary fibre 37.5g

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight for less than 24 months.

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Chia Seed Organic White 100g bag

$2.80 AUD
 per