- Type: Beans & Seeds
Chia Seed Organic Black 100g bag
Organic Black Chia Seeds are the definition of "mighty nutrition in a tiny package." These ancient seeds, once a staple of Aztec and Mayan diets, have rightfully earned their reputation as a modern superfood powerhouse. With a mild, nutty flavor and a unique ability to absorb liquid, they are an incredibly versatile ingredient that you will find easy to incorporate into almost any meal.
Why You Will Love Them:
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Nutritional Powerhouse: They are packed with plant-based Omega-3 fatty acids, dietary fiber, antioxidants, and essential minerals, providing a clean and lasting energy boost.
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Unique Gelatinous Texture: When soaked in liquid, they absorb many times their weight, creating a wonderful, satisfying, and thick "pudding" texture.
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Incredibly Versatile: You can use them raw, ground, or soaked. They work perfectly in sweet breakfast bowls, smoothies, and baked goods, or as a crunchy addition to savory salads.
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Supports Healthy Digestion: Their high fiber content is excellent for supporting smooth and healthy digestion.
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Convenient & Shelf-Stable: As a dry, whole seed, they are highly shelf-stable and easy to store, making them a perfect, reliable staple for your bulk pantry.
Origin
Paraguay
Ingredients
Chia seed
Allergens
None known. Non-GMO. Gluten-Free.
How to use
Sprinkle on food, or add 2 tbsp to breakfasts and desserts. Chia pudding can be made by combining 1/3 cup chia seed with 1 cup milk, allowing 60 to 120 minutes to set and adding flavours to suit such as sweeteners, vanilla, fruit and nuts.
Nutritional Information
| Serving size: 20g |
Average quantity per 100g |
| Energy | 1870kJ |
| Protein | 20.4g |
| Fat, total | 35g |
| - saturated | 4g |
| Carbohydrates | 42g |
| - sugars | <1g |
| Sodium | <1mg |
| Dietary fibre | 37.5g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 24 months.

Chia Seed Organic Black 100g bag

