- Type: Flours
Flour Buckwheat GF Organic 1kg bag
Buckwheat flour has a rich, nutty flavour and is a great gluten-free substitute for plain flour. Suitable for making cookies, pancakes, bread and crackers, among other baked goods.
Origin
China
Ingredients
Buckwheat flour
Allergens
None known. Non-GMO. Gluten-free.
How to use
Add to recipes as required.
BUCKWHEAT COOKIES (Makes 8-10 cookies)
1 cup buckwheat flour
1/3-cup sugar of choice
1/4 cup coconut oil
3 tbsp water
1 tsp vanilla extract
Pinch fine salt
1/4 cup choc bits or chopped nuts (macadamia, peanut, pecan)
1. Mix all ingredients in a bowl.
2. Roll into balls and flatten slightly on a baking tray.
3. Bake 180C for 20min.
Nutritional Information
Serving size: 100g | Average quantity per 100g |
Energy | 1402kJ |
Protein | 12.62g |
Fat, total | 3.1g |
- saturated | 0.949g |
Carbohydrates | 70.59g |
- sugars | 2.6g |
Sodium | 11mg |
Dietary fibre | 10g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 12 months.
Flour Buckwheat GF Organic 1kg bag