Chia seeds have a mild nutty flavour and are a great source of Omega 3, protein, fibre and micronutrients. Can be used for sprinkling over food or in drinks, yoghurt, cereal and baking. Easy to make chia puddings, quick jams and to thicken fillings on raw treats. The only difference between white and black chia seed is the colour so chose for visual appeal.
None known. Non-GMO. Gluten-Free.
How to use
Sprinkle on food, or add 2 tbsp to breakfasts and desserts. Chia pudding can be made by combining 1/3 cup chia seed with 1 cup milk, allowing 60 to 120 minutes to set and adding flavours to suit such as sweeteners, vanilla, fruit and nuts.
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 24 months.