Beans Black Turtle 100g bag

$0.65 inc GST

90 in stock

SKU: 10553b Category: Tag:

Description

Description

A staple in Mexican, Caribbean, Cuban and Latin cooking, these beans are low in fat, high in protein and high in fibre. Can be used in soups, dips, salads, bakes, chillies, stews, casseroles, wraps, enchiladas, nachos, tacos, and pair wonderfully with rice.

Origin

USA

Ingredients

Black Turtle Beans

Allergens

None known. Non-GMO. Gluten-Free.

How to use

Soak 1-2 hours. Bring to boil 1 cup beans in 3 cups clean water then simmer covered slowly for 2 hours.

Nutritional Information

Serving size:
100g
Average quantity
per 100g
Energy1425kJ
Protein21.6g
Fat, total1.4g
– saturated0.3g
Carbohydrates62.4g
– sugars6.7g
Sodium5mg
Dietary fibreg

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight for more than 24 months.

Additional information

Weight0.15 kg

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